Description
Fitness trainer Anton Kucher offers professional personal training services in Gdansk. Specializing in an individual approach, he helps clients achieve their fitness goals, whether it's weight loss, muscle gain, or improving physical fitness. Anton works both in the gym and at home, making his services accessible to residents of the entire city.
List of offered services
- Personal training in the gym or at home.
- Development of individual nutrition programs.
- Consultations on recovery after injuries.
- Group training for small groups.
Price of services
The cost of a personal training session starts from 200 zł per hour. Group classes and nutrition programs are discussed individually.
Advantages
- Individual approach to each client.
- More than 5 years of experience in the fitness industry.
- Flexible training schedule.
- Guarantee of results when following recommendations.
Known disadvantages
Due to the high workload of the trainer, the waiting time for registration may be up to 3 days.
Frequently Asked Questions (FAQ)
- Question: How quickly can I start training?
Answer: Within 1-3 days after registration.
- Question: Is a nutrition program provided?
Answer: Yes, a nutrition program is developed individually for each client.
Reviews and rating
Overall rating: 4.9 out of 5.
- "Anton helped me lose 10 kg in 3 months! Very happy with the result."
- "A professional in his field. Always finds an approach and motivates."
Real client stories and cases
- "Anton helped me recover from a knee injury. Now I can run again!"
- "Thanks to the individual training program, I gained 5 kg of muscle mass in 4 months."
- "Group training with Anton is always fun and effective!"
Short summary: what you need to know before using the service
- What terms or details might be needed?
Example: *"To create a training program, specify your current level of physical fitness."*
- What documents or materials are needed?
Example: *"If you have any medical contraindications, prepare a medical certificate."*
- Important details:
*"Specify a convenient time and place for training in advance."*
Unique or interesting facts about the area
- Gdansk is known for its picturesque embankments, which are ideal for jogging and outdoor activities.
- Near the trainer's workplace is a popular fitness club with modern equipment, which makes the location convenient for clients.