Description
Fitness trainer Olga Bogomolnaya offers professional fitness and sports services in Gdansk. A specialist with many years of experience will help you achieve your training goals, whether it's weight loss, muscle gain, or improving physical fitness. A convenient location in the city center makes classes accessible to all residents and guests of Gdansk.
List of offered services
- Individual training with a personal trainer.
- Development of an individual nutrition program.
- Group fitness and yoga classes.
- Online consultations and training.
Price of services rendered
The cost of individual training starts from 200 PLN. Group classes are available from 50 PLN per session. Prices for online consultations and nutrition programs should be clarified with the trainer.
Advantages
- Individual approach to each client.
- More than 10 years of experience in the fitness industry.
- Flexible class schedule, including weekends.
- Guarantee of results when following recommendations.
Known disadvantages
There may be delays in the schedule due to the high workload of the trainer. It is recommended to book training sessions in advance.
Frequently asked questions (FAQ)
- Question: How quickly can I sign up for a workout?
Answer: Usually registration is available within 1-2 days.
- Question: Is a trial lesson provided?
Answer: Yes, the first lesson can be attended for free.
Reviews and rating
Overall rating: 4.9 out of 5.
- "Olga is a professional! In 3 months I lost 10 kg and feel great." — Anna, Gdansk.
- "Very happy with the results. The workouts are interesting and effective." — Mikhail, Gdansk.
Real client stories and cases
- "Olga helped me regain my shape after childbirth. In 2 months I returned to my previous weight and started feeling more confident." — Karina, Gdansk.
- "Thanks to the individual training program, I was able to prepare for the marathon. Olga is the best trainer!" — Pavel, Gdansk.
- "Online training with Olga became a salvation for me during quarantine. I continue to practice and see excellent results." — Elena, Gdansk.
Brief summary: what you need to know before using the service
- To sign up for a workout, you will need comfortable sportswear and shoes.
- It is recommended to clarify the time and place of classes in advance.
- To develop a nutrition program, you may need information about your current diet and goals.
Unique or interesting facts about the area
- Gdansk is known for its historical landmarks, such as the Old Town and St. Mary's Church.
- Near the training location is a popular park where you can continue your outdoor activities.