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Individual training in the gym

Fitness and sports

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Description

Individual training in the gym is a professional approach to your health and physical fitness. Our gym is located in a convenient area of the city, making it accessible to everyone who wants to play sports. We offer personal training tailored to your goals and fitness level.

List of offered services

  • Individual training with a personal trainer.
  • Programs for weight loss, weight gain and improvement of physical fitness.
  • Consultations on nutrition and recovery.

Price of services rendered

  • One-time session with a trainer - 1500 rubles.
  • Subscription for 8 workouts - 10,000 rubles.
  • Individual nutrition program - 3000 rubles.

Advantages

  • Experienced trainers with international certificates.
  • Individual approach to each client.
  • Flexible working hours from 9:00 to 21:00.

Known disadvantages

There may be small queues during peak hours (evening time).

Frequently asked questions (FAQ)

  • Question: How quickly can I start training? Answer: You can start on the day of application if there are free trainers.
  • Question: Is a trial session provided? Answer: Yes, the first session is free for new clients.

Reviews and rating

Overall rating: 4.9 out of 5.

  • "*Excellent trainer, helped me achieve my goals in 3 months!"* - Anna, 28 years old.
  • "*Very convenient location and professional approach.*" - Ivan, 35 years old.

Real client stories and cases

  • "*We helped Marina lose 10 kg in 2 months, and now she feels confident!"*
  • "*Alexey was able to increase his strength indicators by 30% thanks to an individual program.*"
  • "*Elena recovered from an injury and returned to an active lifestyle.*"

Brief summary: what you need to know before using the service

  • What terms or details might you need? Example: "*To create a training program, specify your current level of physical fitness.*"
  • What documents or materials are needed? Example: "*Bring sportswear and shoes for classes.*"
  • Important details: "*We recommend booking workouts in advance to choose a convenient time.*"

Unique or interesting facts about the area

  • "*Our gym is located next to a park where you can continue your workouts in the fresh air.*"
  • "*The area is famous for its cafes where you can have a snack after your workout.*"

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