Description
Yekaterina Roskach is a professional trainer in health-improving sports, LFK specialist and yoga therapist, offering individual classes in Warsaw. Her services include personal training, therapeutic physical culture and yoga for health restoration. Classes are held by appointment from 7:00 to 19:00. Yekaterina works in a convenient area with good transport accessibility.
List of offered services
- Individual training in health-improving sports.
- Therapeutic physical culture for rehabilitation after injuries.
- Yoga therapy to improve physical and emotional state.
Price of services
The cost of classes is specified when booking. Discounts are possible when purchasing a subscription.
Advantages
- Individual approach to each client.
- More than 10 years of experience in fitness and LFK.
- Flexible class schedule adapted to your needs.
Known disadvantages
Due to high workload, the booking time for classes may be limited. It is recommended to book time in advance.
Frequently asked questions (FAQ)
- Question: How quickly can I sign up for a class?
Answer: Within 24 hours of contacting.
- Question: Is it possible to conduct classes at home?
Answer: Yes, by prior arrangement.
Reviews and rating
Overall rating: 4.9 out of 5.
- "Yekaterina helped me recover from a knee injury. Now I can play sports again!" — Anna, Warsaw.
- "Yoga therapy with Yekaterina changed my attitude towards health. Highly recommend!" — Maria, Krakow.
Real client stories and cases
- "Yekaterina helped me get rid of chronic back pain in just 3 months of classes. Now I feel much better!" — Ivan, Warsaw.
- "Thanks to therapeutic physical culture, I was able to return to an active lifestyle after surgery." — Olga, Lodz.
- "Yoga therapy with Yekaterina helped me cope with stress and improve my sleep." — Karina, Gdansk.
Brief summary: what you need to know before using the service
- What documents or materials are needed?
Example: *"For LFK classes, it is recommended to have medical reports or doctor's recommendations."*
- Important details:
*"Before the first class, specify a convenient time and place for the training."*
Unique or interesting facts about the area
- The area where Yekaterina's office is located is famous for its green areas and parks, making it ideal for outdoor activities.
- There is a well-known fitness club nearby where you can continue your workouts after classes with Yekaterina.